loving you…

SELF LOVE

It’s finally time to take care of you!

You’ve climbed up the ladder, created an amazing career and loving family, but you feel like something is missing. Explore the hidden passion you’ve set aside to help others. Enjoy re-discovering what you love and have fun doing it!

PAMPER YOURSELF

Wouldn’t it be amazing to really disconnect? No phone, no social media, no work, no family - only ‘me time’ to pamper yourself. Indulge in a luxurious wellness retreat getaway. 7 days of smiling from your toes to your soul. Daily meditation, yoga, fitness classes, self-love workshops and delicious nutritious meals to leave you energized and rejuvenated to take on the world!

The next luxe retreat will be Fall 2019. Please contact me to get your name on the waiting list as there are limited spots available.

WORKPLACE HAPPINESS

Healthy, happy employees are more productive! Incorporating a wellness program at your company will create a pleasant environment, encourage healthier behaviours, reduce health risks, reduce health care costs and decrease absenteeism. Stimulate positive endorphins in the workplace to combat the top five stress symptoms causing missed work days which are constant fatigue (29%); sleeplessness (26%); aches and pains (24%); high anxiety (23%) and weight gain (18%).

IGNITE THE FLAME

When you see your true potential, you will shine so bright that people around you will be so inspired that you ignite the flame that is within them. Please contact me for motivational speaking engagements or seminars.

The next Masterclass will open for registration May 2019.